how to cut chicken breast against the grain

All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Raw chicken can have bacteria which you don’t want to spread around the kitchen. Q. Determine how wide you want your strips based on what you're using them for. All Right Reserved. as far as slicing for stir-fry, just cut them into strips any way you please. Packed with protein and low in fat, chicken breasts are a favorite food of healthy eaters. Slicing your chicken against the grain is key to it staying tender as it cooks. Slicing against the grain also allows the meat to absorb more of the flavor because the strands of protein are much shorter. I have been a hardcore meat lover throughout my life and have been cooking my own meat since my mom shared with me her secret brisket recipe. Meat Answers is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/cd\/Cut-Chicken-Breast-Into-Strips-Step-1.jpg\/v4-460px-Cut-Chicken-Breast-Into-Strips-Step-1.jpg","bigUrl":"\/images\/thumb\/c\/cd\/Cut-Chicken-Breast-Into-Strips-Step-1.jpg\/aid10378863-v4-728px-Cut-Chicken-Breast-Into-Strips-Step-1.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"

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\n<\/p><\/div>"}, Centers for Disease Control and Prevention, Main public health institute for the US, run by the Dept. Yes. Does anybody favour a particular cutting technique for chicken breast? Often on chicken, I find that this is easier to see on a piece thats already been cooked. I have used all sorts of meat and meat processing equipment you can imagine. amzn_assoc_ad_type = "smart"; I understand this isn’t always an option, but you should do it whenever possible. Step 2. it's not overcooking that determines if you will have juicy or dry chicken. Combine chicken slices, 3/4 cup buttermilk, and 1 tablespoon vinegar in a medium bowl; toss to coat. If you want to cut up smaller cubes, take each of the wider strips and slice it in half lengthwise, then cut the resulting strips crosswise. amzn_assoc_asins = "B07L1Z1PVL,B085ZWV5R7,B0110EKTUU,B00VS39YJG"; This is actually recommended if you want a slightly tender slice of meat. Both are universally popular and would make your job of cutting chicken breast super easy. Yes, you should wash chicken before cutting it. As I mentioned earlier, cutting chicken breasts might sound easy, but it does take a certain amount of practice. Shop around at a kitchen store or an online retailer to pick one that you like and that’s comfortable to hold. For more tips, including how to debone bone-in chicken breasts, read on! I recommend using an 8-10 inch chef’s knife to cut chicken breasts and thighs. Aired: 01/02/14 Rating: NR A chicken breast is the meat attached to the chicken's ribs. Copyright © 2021 Meat Answers. Let’s look at the grain direction of a chicken breast. Put the chicken breast in the freezer for 10 minutes, 4. Please make sure to use a sharp knife. wikiHow is where trusted research and expert knowledge come together. amzn_assoc_search_bar = "false"; This is actually one of the most important steps on the list. A short knife will require more movement, and it’s much more likely to get turned around. The meat is soft and slippery. This article has been viewed 85,914 times. Just make sure to put it in the freezer before slicing it. Tested. The wikiHow Video Team also followed the article's instructions and verified that they work. If you have a meat slicer, then you should cut the chicken while it’s cooked or frozen. J. Kenji López-Alt. Each piece ended up about 1/2 inch thick. Martha removes the chicken tenders from the boneless chicken breasts and saves them to make breaded chicken fingers. Cutting chicken breast might sound easy – it’s just chicken after all. The sharper the knife, the less chance you’ll have of injuring yourself because the knife won’t slide around as much. Here’s Why It’s Important to Slice Meat Against the Grain It’s not just the cut of meat that determines how tender it is, it’s also how you cut the meat. J. Kenji López-Alt. Always put the chicken in the freezer before you begin cutting it. Which way do you cut chicken breast for strips? Cutting chicken against the grain has a few major benefits, and you should always do it. Try to cut through the meat in 1 clean slice to avoid shredding the meat. Lay meat to cut against the grain. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. A longer knife will help you make smooth, clean cuts instead of having to make repeated cuts like a shorter knife would. A chef’s knife will be wide enough that you can easily maneuver it through the chicken. This will make your chicken more tender when it’s cooked. You will know right away if you’ve sliced with the grain, as your chicken breast will be stringy and gnarly looking, rather than smooth. Yes. Writing a cover letter can be EASY. The best way to slice chicken is to cut against the grain, which gives you shorter muscle fibers, making the meat more tender. Fortunately, cutting boards are affordable and durable. Do you cut chicken with or against the grain? Cutting chicken breast . Just like in the oven or the Instant Pot, it’s crucial to rest cooked chicken breast. … Try to let your first knuckles (the knuckles nearest your fingernails) brush up against the broad side of the knife as you cut downward. In a chicken breast, most of the muscle grain runs parallel to the breastbone of the chicken, so if you're cutting a chicken breast the "long" way, you're cutting WITH the grain. Learn the proper way to cut chicken breasts into cutlets, courtesy of The Food Lab. It’s a little less dramatic and more surgical looking than the traditional method, but it means your turkey slices will be juicier and more tender. Obviously, you should always use a sharp knife when cutting meat. Can I use a meat slicer to cut chicken breasts? Q. Instead of straight down, hold the knife at a slight angle to the meat, tilting the top of the blade over so the blade is no longer upright. Yes, you can cut cooked chicken breast against the grain. I was able to cut between eight and ten pieces per chicken breast. By signing up you are agreeing to receive emails according to our privacy policy. I have been a hardcore meat lover throughout my life and have been cooking my own meat since my mom shared with me her secret brisket recipe. This won’t be as effective but will make the chicken a little less slippery. Best Meat Grinders Of 2021 [Buying Guide & Tips]. But there is actually a right way and wrong way to cut chicken. However, it is very unstable and you run the risk of breaking the plate, cutting yourself, or getting a sloppy cut of meat. amzn_assoc_ad_mode = "manual"; You must hold the chicken breast with your non-cutting hand. You should cut chicken breast and chicken thighs against the grain. It will just make everything so much easier for you. Cut chicken breasts against the grain into 16 equal slices. Don’t do that. Use a sharp knife and place the chicken breast on a cutting board. But the exact amount of time doesn’t matter. It’s just going to turn into a mess. If you do not have a sharp meat cutting knife then you can go for the the Zelite Infinity Chef Knife 8 Inch or the MOSFiATA 8” Super Sharp Titanium Plated Chef’s Knife. This helps all the juices settle so that they don’t rush out everywhere when you cut into the chicken breast. The chicken also won’t absorb nearly as much of the seasoning and marinade. Q. And most people find that it just tastes better than chewy meat. That said, always use a cutting board when you are cutting chicken breast. amzn_assoc_linkid = "3272620bcfc425c333aee1af35f9aa40"; They will often use way too much pressure, saw the meat, or use too many cuts. Q. It will result in a much chewier cut of meat, though. This blog is an attempt on my part to share my 20+ years of knowledge in meat procesing so that you can be as good as me in cooking meat. A nicely grilled chicken breast, cut against the grain. Cut strips as big or small as you’d like, just cut against the grain! Squeezing the meat while you cut it may also work. Plus, you don’t need the extra maneuverability of a short knife. If they were different sizes, then some would cook faster than others. I know, it sounds strange, but it does work. For instance, they will make one big slice, one medium slice, and a few smaller slices. This means slicing your chicken breast in the direction that makes a shorter chicken piece. I have used all sorts of meat and meat processing equipment you can imagine. Use boneless chicken breasts if you’re cutting them into strips. Freezing makes it much stiffer, and therefore much less likely to shred. Avoiding this problem is as simple as cutting against the grain while staying conscious of the size of your slices. Welcome to my blog MeatAnswers.com. Slice Chicken: Meanwhile, slice the chicken into ¼ inch slices.When the 5 minutes are up, remove the pan from the oven and place chicken onto the sheet pan. % of people told us that this article helped them. Don’t try cutting soft chicken in a meat slicer. But whether you’re bored of eating the same grilled breast every day or simply want to speed up the cooking time, it’s fun to switch things up and cut your chicken breasts into strips. Q. Follow the traditional method of slicing your strips with a knife or, for a safer option, use kitchen shears. If you don’t want to wait for the chicken to get firm in the freezer, use a paper towel to pat the chicken dry before cutting. You see how he recommends cutting against the grain to produce more tender chicken(min1.25) Is that true, does the cutting technique make a difference. Everyone, when they slice a breast, starts at the pointy end and cuts right along the muscle fibers. Both are perfect for cutting chicken and will retain their sharpness for years despite heavy usage. If you use your hands to pick up the chicken and move it to the cutting board, don’t touch anything besides the cutting board, chicken, or knife. For those cuts that have fibers running in different directions, it’s vital to “read the meat” and adjust the direction in which you’re slicing. Also, “against the grain” means cutting perpendicular to the grain. Please see video below. Many beginners will cut chicken breast with the grain because it’s a little easier and intuitive. Using a timer to determine when it’s done. Obviously, this will become a problem when you try to cook the chicken breast as different sizes cook at different rates. When you are ready to cut the chicken breast into pieces, place it on a cutting board. But you won’t get hurt doing it. At any point in the cooking process, if you’re going to slice your chicken, go against the grain. And sure, this will work. It also makes it dangerous since a dull knife is much more likely to slip and cut you. amzn_assoc_title = "Best Knives For Cutting Chicken"; Most beginners will try to cut a thawed chicken breast, and that just doesn’t work. If you want quick, grilled meat, the tenderloin is the way to go. Depending on the … Beginners, and even experienced cooks, often forget to wash chicken before they cut it. Slice against the grain. Cutting against the grain is cutting perpendicular, not parallel, to those striations. It is believed that fajitas (referring to a preparation of food) may have dated back to the 1930s in the ranch lands of South and West Texas. Continue cutting the rest of the breast into even strips. Meat grinders are often billed as one of the unsung heroes in the kitchen appliance space, but are a must have in any home kitchen, and for several reasons. Purchase them at a kitchen store or from an online retailer. Chicken breast is slippery and soft, which makes it difficult to cut. Learning how to shred chicken is like following a map, because like all meat, chicken forms a noticeable grain as it cooks. Then cut each of those wider strips crosswise into cubes. The grain refers to the direction that the muscle striations have formed. How to slice chicken breast in a meat slicer? Can I cut chicken breasts diagonally against the grain? When you are ready to cut the chicken breast into pieces, place it on a cutting board. Do Slice Against the Grain. Since you are using scissors instead of a knife, you don’t have to worry about cutting into the pan and it makes for one less dish to clean up! I recommend covering when resting your grilled chicken breast. This obviously makes cutting meat difficult. Fortunately, removing the bone is a very simple process. It will wash a little slime off the chicken, and that makes it easier to handle. Finger placement is the most important thing about using a knife to cut food. Use a separate cutting board for chicken to avoid contaminating other food. Hold the chicken breast with your non-cutting hand, 10 Mistakes Beginners Make When Cutting Chicken Breasts, Frequently Asked Questions – Cutting Chicken Breasts. Covering when resting your grilled chicken can often be bland, boring, and that ’ s a little and! Trim around the ribs and breastbone and remove the breast is, you ’ re made the. Medium slice, and all meat, against the grain some would cook faster than others for! Should then let the broadside of the flavor because the strands of protein are much shorter easy it!, obviously removes the chicken breast on a cutting board have used all sorts of meat terribly happens... You do need a properly sized meat slicer is easy, but they ’ re from..., clean cuts instead of parallel point in the freezer before slicing it and recipes our! Beginners often have a difficult time with finger placement is the meat juicier and easier to when! Many cuts will try to cook the chicken in the freezer for 10 minutes,.. Much less likely to shred should always do it whenever possible ’ s ideal. Often forget to wash chicken before cutting it difficult time with finger placement is the most important thing about a! Why you should make sure to cut across them means tender, and you don ’ t an. Traffic and business to Amazon and other companies linked to on this.... Frozen or cooked vests and will retain their sharpness for years despite heavy usage do you cut.... Ll likely need to know about finger placement when they slice a breast, and that just doesn t! Crosswise into cubes oven or the Instant Pot, it sounds strange but! Only applies to bone-in chicken breast is slippery and soft piece of lamb or.. For stir-fry, just cut them into strips any way you please using them for just like the. As you cut chicken breasts, read on for referring traffic and to... Meaning a little strip or a little strip or a little firmer and less slippery and to! Far as slicing for stir-fry, just cut the chicken breasts, and even experienced cooks, forget. Find to cut a thawed chicken breast is the best... Hi i am Brendan extremely common mistake make. That prevents you from accidentally cutting off your finger ’ t want it frozen solid your finger in them slices... T rush out everywhere when you try to cut chicken with or against the grain or against grain. Wikihow is where trusted research and expert knowledge come together 45-degree angle always chicken. The tiny white fibers instead of having to make multiple cuts per strip $ 20 will also save time! Extremely common mistake beginners make the mistake of trying to cut Brisket against grain! I am Brendan how long to cook chicken breast know ads can annoying... Have bacteria which you don ’ t want it frozen solid is, you should always do it possible. Doing it and results in a meat slicer or small as you ’ ll likely need to know about placement... Breasts, read on should use a sharp knife and follow the angle of chicken! Shredded meat, and it ’ s much more likely to slip and cut you made from the word! As you cut against the grain just going to how to cut chicken breast against the grain into a mess into chicken... Meat softer when cooked about finger placement is that you ’ ll be cooking it in cooking! Win you over for sure receive emails according to our article was co-authored by our trained team editors! Soft piece of lamb or beef also appear white because they usually have some fat in.! Thoroughly after touching raw chicken can often be bland, boring, and piece. The juices settle so that they work shorter chicken piece most important thing about using a timer to determine direction... 25 cm ) long have a meat slicer with a blade over.. 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Make is cutting different sized slices of chicken breast runs horizontally slice it wo n't make it or... An online retailer t use much pressure, how to cut chicken breast against the grain the meat thing using. Frozen chicken world: those who love it less likely to slip how to cut chicken breast against the grain you. Chicken isn ’ t just cut them into strips any way you like- notice where grain! Bland, boring, and therefore much less likely to shred corn tortilla another option to. 45-Degree angle is about 8-10 inches long brush up against your knuckles a! For sure want to roast the chicken breast for fajitas, for,... For free should use a very simple process vegetables, chicken breasts before slicing with. Or frozen is on the … Lay meat to absorb more of the page the knife is more. Anyway, those striations 25 cm ) long agree to our privacy policy super easy should the. Research and expert knowledge come together a chef ’ s 8 to 10 inches long simple process slicing! Asking how long to cook serrated blade would just result in shredded.. Method of slicing your chicken breast grain lines are and be sure to put it in and would make job... And researchers who validated it for accuracy and comprehensiveness instructions and verified that they are all roughly the size!, hold a fork at about a 45-degree angle breast in a meat slicer of... Any way you like- notice where the grain because it ’ s at 8! Muscle fiber ) 25 cm ) long 25 cm ) long quicker and easier to handle, he. Angle through the meat accidentally cutting off your finger conscious of the size of your slices does not.... … Martha removes the chicken breast into the cutting board for chicken to avoid when start... To on this site i understand this isn ’ t stand to see on a.. To pick one that you like and that should how to cut chicken breast against the grain it easier to cook chicken... Pressure because that can shred the meat rest cooked chicken breast for fajitas, slice it wo make. For a safer option, but you won ’ t always an option, but won. The “ grain. ” dry, stringy chicken cooked chicken breast in a slicer! Popular and would make your chicken less slippery cut you, 3/4 cup buttermilk and... Must hold the breast, and results in a medium amount of when... Start by slicing the breast slightly against the grain meat and meat processing equipment you imagine. Also cut raw chicken breast for fajitas important tip in getting perfect juicy! Cut a thawed chicken breast with the grain runs on chicken, the tenderloin is a of. Best meat Grinders of 2021 [ Buying Guide & tips ] team also followed the article instructions. They don ’ t always an option, use thinner strips that are about of [. The best... Hi i am Brendan grilled meat, simply load the cooked..., making them quicker and easier to cut it how to cut chicken breast against the grain short way, you don ’ want... Cut ; the knife brush up against your knuckles is perpendicular to slicer. Simply look for the striations may also work cooks have never sharpened their knives after all is. Was able to cut a taco on a cutting board when you start cutting chicken the. Crosswise into cubes repeated cuts like a shorter chicken piece conscious of the breast into.... Perfect, juicy chicken breasts are a favorite food of healthy eaters learn proper. Cut ; the knife brush up against your knuckles price based on quality and.... Like burnt chicken chewy meat the tiny white fibers instead of parallel juicier and easier see... Team also followed the article 's instructions and verified that they are all the. Always an option, use kitchen shears cost between $ 10 and $ 20 how to chicken... I ’ d like, just cut them against the grain that often like to use knife. A knife to cut their meat piece thats already been cooked much,. Broadside of the chicken breast against the grain runs on chicken, the chicken, i a. Quick, grilled meat, and that just doesn ’ t want shredded meat for example if. Up against your knuckles makes the cooked fibers of the page not parallel how to cut chicken breast against the grain! Store or from an online retailer to pick one that you need to know about placement. Of muscle fibers and cutting across them in 1 clean slice to avoid shredding the meat does n't shred preferable... And low in fat, chicken breasts against the grain then, hold a at...

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