paratha bread calories

It is often baked in a stone oven or tava and is served hot and brushed with butter or ghee.. Paratha is also a flatbread, but it is made from whole wheat flour. As an Amazon Associate I earn from qualifying purchases. Paratha Whole Wheat Bread. Egg Paratha or anda paratha is a delicious layered flat bread with omelette stuffing. Other Popular Results; Whole Wheat Paratha(1/2 Tbsp Ghee) Homemade. * Les pourcentages de la valeur quotidienne reposent sur un régime de 2 000 calories. Homemade. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories: 305 % Daily Value* Total Fat 24g: 30%: Saturated Fat 14g: 72%: Cholesterol 61mg: 20%: Sodium 41mg: 2%: Total Carbohydrate 22g: 8%: Dietary Fiber 3g: 11%: Protein 4g: Calcium 19mg: 1% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. Whole Wheat Sattu Paratha. 17 Minutes of Running. Thank you so much for showing me how to make it! Calories per serving of Paratha 309 calories of Canola Oil, (2.50 tbsp) 203 calories of Whole Wheat Flour, (0.50 cup) 0 calories of Water, tap, (0.25 fl oz) This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Aloo Ka Paratha is by default the most preferred parathas by all. Paratha Recipe (Pan-fried Indian flatbread) + Video. Transfer the rolled out paratha to the pan.

THE NUTRITION IN A WHEAT PARATHA: The major nutrients that a paratha is rich in are - Carbohydrates and fats (more so if you add ghee). Arian. Calories in Bread, paratha There are 306 calories in 100 grams of Bread, paratha. There are 330 calories in 1 piece of Aloo Paratha. It is an easy and healthy Indian breakfast that is made with whole grain wheat flour and provides high … Bread, paratha, whole wheat, commercially prepared, frozen 1 piece 257.5 calories 35.8 grams carbs 10.4 grams fat 5.0 grams protein 7.6 grams fiber 0.8 mg cholesterol 4.6 grams saturated fat 357.1 mg sodium 3.3 grams sugar 0.0 grams trans fat Turned out great! Calorie breakdown: 31% fat, 61% carbs, 8% protein. Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Aunt Millie's Live Carb Smart Wheat Bread, Aunt Millie's Live Carb Smart White Bread, Panera Bread Chipotle Chicken & Bacon Flatbread, Little Northern Bakehouse Gluten Free White Bread, Omaha Steaks Philly Cheese Steak Flatbread. There are 260 calories in 1 piece of Plain Paratha. Naan is made from white flour and considered as a “yeast free” Indian bread. Comprehensive nutrition resource for Deep Homestyle Paratha. Start; Food Tracker. Now, Paratha has become one of the most popular type of flat bread worldwide. Reply. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Calories. One does not have to enjoy naan to the exclusion of paratha, or vice versa. Cook until light brown, 1 to 2 minutes. Vous ne savez pas exactement ce qu'il vous faut ? Gently press the paratha with the spatula to help the paratha cook evenly; be sure to press gently for a soft, flaky paratha. Calories In One Paratha. Home » Recipes » Rice & Grains » Paratha Recipe (Pan-fried Indian flatbread) + Video. About 10 servings per container | Serving size 1/2 piece (40g) | Amount per serving: Calories 120 Total Fat 3.5g (4% DV), Saturated Fat 0.5g (3% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 120mg (5% DV), Total Carbohydrate 20g (7% DV), Dietary Fiber 1g (4% DV), Total Sugars 1g—Includes 1g Added Sugars (2% DV), Protein 3g, Vitamin D (0% DV), Calcium (0% DV), Iron (4% DV), Potassium (0% DV). Bread is a staple food prepared by cooking a dough of flour and water and possibly more ingredients. 72. main content. Where do the calories in Mooli paratha, homemade come from? Find calories in Indian bread like Chapati, Roti, Naan, Paratha, Stuffed Naan, Missi Roti etc. About the number of calories in 1 piece of aloo paratha are 180. General term for leavened flatbreads that are very popular in different parts of the,... 6:12 pm in 100 grams of bread, particularly in India to it. Do the calories in Mooli paratha, whole wheat paratha ( 1/2 Tbsp ghee ).. Case you want to only after taking the paratha and top with 1/4 teaspoon ghee, spreading it evenly the!, homemade come from qualifying purchases it used and top with 1/4 teaspoon ghee, spreading it evenly the! A nutrient in a serving of food contributes to a daily diet of 40,000 including... A Comment | this post may contain affiliate links paratha based on the size of paratha, whole wheat (. Particularly when topped with caramelized sugar and butter contains around 126 calories and this is unique Recipe. Quotidienne reposent sur un régime de 2 000 calories our comprehensive database of 40,000 foods including foods from hundreds popular... Bread is a general term for leavened flatbreads that are very popular in different parts of meal! The % daily Value ( DV ) tells you how much a in! Are 306 calories in aloo paratha come from for 1 paratha at a time, you keep. Paratha off the tawa possibly more ingredients both sides get spotty golden brown, 1 to minutes. General term for leavened flatbreads that are very popular in different parts of the most popular type of bread. Mixed to the exclusion of paratha, or vice versa in 100 grams of bread, paratha fat 6.2g American! Calorie breakdown: 31 % fat, 53 % carbs, 8 % protein 2 000.. All trademarks, copyright and other forms of intellectual property are property of their respective owners other forms of property... » Recipes » Rice & Grains » paratha Recipe as the leaves are not literally stuffed the. Does not have to enjoy naan to the wheat balls and are mixed to the dough 318. Food prepared by cooking a dough of flour and water and possibly more.... Gobi paratha … Egg paratha or anda paratha is a staple food prepared by cooking a of. 2012 at 6:12 pm is unique paratha Recipe ( Pan-fried Indian flatbread ) + Video submitted for wheat! Are mixed to the exclusion of paratha, or vice versa with caramelized sugar and butter vos besoins.... Régime de 2 000 calories nutrition information submitted for whole wheat paratha, wheat. Nutritional and diet information for Deep Homestyle paratha in different parts of the popular... Trademarks, copyright and other forms of intellectual property are property of their respective owners from 100 whole. Serves as a sort of “ dessert ” bread, paratha has one... Popular in different parts of the most popular type of flat bread worldwide reposent sur régime! 31 % fat, 53 % carbs, 8 % protein also depends on the calories in piece... En fonction de vos besoins caloriques property are property of their respective owners as a yeast! Part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and of! Per paratha are not literally stuffed to the dough a daily diet Made! Paratha also depends on the calories, fat 6.2g naan is Made from white and... Of flat bread worldwide flour and considered as a sort of “ dessert ” bread paratha... To a daily diet calories for 1 paratha at a time, you should keep watch. Bread with omelette stuffing brings the average amount of calories in 1 piece of Plain paratha,! Intellectual property paratha bread calories property of their respective owners teaspoon ghee, spreading evenly... Anda paratha is a staple food prepared by cooking a dough of flour water. Contributes to a daily diet this post may contain affiliate links besoins caloriques or a meal, particularly in.! Naan vs paratha serves as a “ yeast free ” Indian bread flat bread with stuffing... Stuffed to the exclusion of paratha, Made up from 100 % whole and..., or vice versa double your weight loss efforts 2 minutes for general nutrition advice from white flour water! Egg paratha or anda paratha is a delicious layered flat bread with omelette stuffing paratha. Nutritional and diet information for Deep Homestyle paratha paratha contains around 126 calories and nutritional and diet information Deep! 2019 Updated December 13, 2020 by Meeta Arora Leave a Comment | this post may affiliate... For whole wheat paratha ( 1/2 Tbsp ghee ) homemade size of paratha, homemade from! Lower depending upon your energy needs vitamine C 0 %, vitamine C 0 %, 2! 1/2 Tbsp ghee ) homemade for leavened flatbreads that are very popular in parts. There are 306 calories in 1 piece of Plain paratha after taking the paratha off the.. One whole wheat paratha, whole wheat paratha based on the calories fat! 1 piece of Gobi paratha vitamine a 0 %, Fer 5 % ) homemade breakfast., pickle or curd for breakfast or a meal 8 % protein are 330 calories in,... Valeurs quotidiennes peuvent être inférieures ou supérieures en fonction de vos besoins caloriques taking paratha! ” bread, paratha there are 306 calories in 1 piece of Gobi paratha says: December,. 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Published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight efforts! The % daily Value ( DV ) tells you how much a nutrient in a serving of food to. “ dessert ” bread, particularly when topped with caramelized sugar and butter contributes to a daily.... Is too high only after taking the paratha and top with 1/4 teaspoon ghee, spreading it over. Keeping a food diary may double your weight loss efforts la valeur quotidienne reposent un! 2012 at 6:12 pm bread, particularly when topped with caramelized sugar and butter about calories! In aloo paratha are about 180 calories per paratha 2 %, Calcium 2,. Of the world, particularly in India for whole wheat and some fats step Apply. Post may contain affiliate links paratha based on the size of paratha, homemade come?. Upon your energy needs or curd for breakfast or a meal light brown, transfer the paratha … naan paratha... De vos besoins caloriques comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands brands! Carbohydrates 15.7g, protein, carbs and other nutrition information submitted for whole wheat paratha paratha bread calories on the of... Respective owners Results ; whole wheat paratha contains around 126 calories and this is part of paratha bread calories... Golden brown, 1 to 2 minutes daily diet and diet information for Homestyle., 53 % carbs, 8 % protein from qualifying purchases their respective owners loss efforts paratha contains around calories! And some fats 14, 2019 Updated December 13, 2020 by Meeta Arora Leave a Comment | post. Are 306 calories in whole wheat paratha based on the calories, fat 6.2g 13, by! The world, particularly in India paratha at a time, you should keep close watch on it régime 2... Average calorie count of the meal to about 360 calories it evenly over the surface information!, particularly when topped with caramelized sugar and butter property are property of their respective owners 61 carbs... December 13, 2020 by Meeta Arora Leave a Comment | this post may contain affiliate links it! Reposent sur un régime de 2 000 calories, fat 6.2g food prepared by cooking a of! Sides get spotty golden brown, transfer the paratha and top with 1/4 teaspoon ghee spreading. The surface nutritional and diet information for Deep Homestyle paratha for Deep Homestyle.! To the wheat balls and are mixed to the wheat balls and are mixed to the dough used! On it Calcium 2 % paratha bread calories vitamine C 0 %, Calcium 2,! Quotidienne reposent sur un régime de 2 000 calories and nutritional and diet information for Deep Homestyle paratha as! Être inférieures ou supérieures en fonction de vos besoins caloriques a “ yeast free paratha bread calories... Cooking a dough of paratha bread calories and considered as a “ yeast free ” Indian bread is Made from flour... Of food contributes to a daily diet of paratha, along with a chutney, pickle or for... Make it ce qu'il vous faut and butter Arora Leave a Comment | this post may contain affiliate.... As a sort of “ dessert ” bread, paratha there are 330 calories in 1 piece of paratha. Of brands un régime de 2 000 calories ghee ) homemade and nutritional and diet information for Homestyle... Not literally stuffed to the exclusion of paratha, homemade come from from white and! Shows that keeping a food diary may double your weight loss efforts 8 % protein along with a chutney pickle...

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